Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 links Turkey Sausage; 2 cups Fresh Spinach; 1 slice Sourdough Bread; 1 teaspoon Olive Oil; 0.25 medium Avocado; 0.5 cup Cherry Tomatoes

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with lean turkey sausage and wilted spinach, served with a slice of toasted sourdough and buttery avocado.

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NUTRITION

Protein

33.7g

Fat

15.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sourdough Bread

1 teaspoon Olive Oil

0.25 medium Avocado

0.5 cup Cherry Tomatoes

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned.
3
Toss in the cherry tomatoes and spinach, sautéing until the greens are wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Toast the sourdough bread until golden.
6
Serve the scramble alongside the toast and top with sliced buttery avocado.