Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork baby back ribs; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 2 tbsp Sugar-free BBQ sauce; 1.5 cup Fresh green beans; 0.5 tsp Extra virgin olive oil; 0.5 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted pork ribs glazed with a tangy sugar-free sauce served alongside crisp-tender green beans for a smoky and satisfying meal.

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NUTRITION

Protein

34.1g

Fat

39.3g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork baby back ribs

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

2 tbsp Sugar-free BBQ sauce

1.5 cup Fresh green beans

0.5 tsp Extra virgin olive oil

0.5 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 300°F and line a baking sheet with heavy-duty aluminum foil.
2
Pat the ribs dry with a paper towel and season both sides evenly with sea salt, black pepper, smoked paprika, and garlic powder.
3
Wrap the ribs tightly in the foil, ensuring no steam can escape, and bake for 2 to 2.5 hours until the meat is tender and pulling away from the bone.
4
Carefully open the foil packet, brush the top of the ribs generously with the sugar-free BBQ sauce, and broil on high for 3-5 minutes until the sauce is sticky and caramelized.
5
While the ribs broil, steam the green beans for 5-6 minutes until crisp-tender, then toss them with olive oil and lemon juice before serving.