Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 ounces Chicken Breast; 0.5 cup Quinoa; 1.5 cups Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a fragrant, zesty finish.

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NUTRITION

Protein

38.3g

Fat

10.1g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

4.8 ounces Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season chicken breast with salt, pepper, and dried oregano
2
Heat olive oil in a grill pan over medium-high heat
3
Grill chicken for 6-7 minutes per side until fully cooked
4
Steam broccoli florets in a steamer basket until tender-crisp
5
Fluff the warm quinoa with a fork and plate alongside the chicken and broccoli
6
Finish the dish with a fresh squeeze of lemon juice for a bright pop of flavor