NUTRITION

SERVINGS

INGREDIENTS

2 large Eggs

1/4 cup Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp and browned.

• 2

  While the bacon cooks, whisk the whole eggs, egg whites, and cottage cheese together in a small bowl until well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel.

• 4

  Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1 minute until just wilted.

• 5

  Pour the egg and cottage cheese mixture into the skillet over the spinach.

• 6

  Using a silicone spatula, gently push the eggs from the edges toward the center, cooking until the curds are set but still moist.

• 7

  Remove from heat immediately to prevent the cottage cheese from releasing too much moisture.

• 8

  Serve the scramble alongside the crispy turkey bacon and top with fresh avocado slices.