Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 ounces Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

14.2g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil, sea salt, and garlic powder, then roast for 15-20 minutes until tender.
3
Season the chicken breast with the remaining oil, lemon juice, and herbs, then grill over medium-high heat for 6-7 minutes per side.
4
While the chicken and broccoli cook, fluff your pre-cooked quinoa and set aside.
5
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a squeeze of fresh lemon.