YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cottage Cheese
Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites and creamy cottage cheese, topped with buttery sliced avocado.
INGREDIENTS
1 cup Egg Whites
3 ounces Turkey Sausage links, sliced
1/2 cup Low-fat Cottage Cheese
2 cups Fresh Spinach
1/2 medium Avocado, sliced
0.7 teaspoon Avocado Oil
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the sliced turkey sausage to the pan and brown for 3-4 minutes until slightly crisp.
Toss in the fresh spinach and sauté until the leaves are just wilted.
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
Lower the heat slightly and pour the egg white mixture into the skillet with the sausage and spinach.
Gently stir the mixture with a spatula, cooking until the egg whites are set and the cottage cheese has created a creamy texture.
Season with a pinch of sea pepper and transfer to a plate.
Top with the fresh sliced avocado and serve immediately.