Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

430kcal
Protein
66g
Fat
5.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, add the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully dissolved and the yogurt is light and fluffy.

  • 3

    In a tall glass or serving bowl, place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add the remaining berries as a second layer, then top with the rest of the yogurt mixture.

  • 6

    Garnish the top with hemp hearts for a boost of healthy fats and a subtle nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

430kcal
Protein
66g
Fat
5.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a medium mixing bowl, add the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully dissolved and the yogurt is light and fluffy.

  • 3

    In a tall glass or serving bowl, place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add the remaining berries as a second layer, then top with the rest of the yogurt mixture.

  • 6

    Garnish the top with hemp hearts for a boost of healthy fats and a subtle nutty crunch.