Name: Clean Buffalo Chicken Dip with Crisp Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1.5 oz light cream cheese; 2 tbsp nonfat plain Greek yogurt; 2 tbsp Buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup celery sticks; 1 tsp fresh chives

Clean Buffalo Chicken Dip with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Crisp Celery

Shredded chicken breast baked in a creamy, tangy buffalo sauce until bubbly and golden, served with crisp celery sticks for a satisfying crunch.

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NUTRITION

Protein

56.2g

Fat

15.5g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1.5 oz light cream cheese

2 tbsp nonfat plain Greek yogurt

2 tbsp Buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup celery sticks

1 tsp fresh chives

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the light cream cheese, nonfat Greek yogurt, buffalo hot sauce, garlic powder, and onion powder, stirring until the mixture is smooth and well-incorporated.
3
Gently fold the shredded chicken breast and half of the shredded cheddar cheese into the creamy buffalo mixture.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Top the dip with the remaining shredded cheddar cheese.
6
Bake for 15 to 20 minutes, or until the cheese on top is melted and the edges are beginning to bubble.
7
Remove the dish from the oven and garnish with the freshly chopped chives.
8
Serve the warm dip immediately alongside the chilled celery sticks for a high-protein, clean-eating meal.