Salmon Pad Thai with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Pad Thai with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Salmon Pad Thai with Crunchy Vegetables

Pan-seared salmon and scrambled eggs tossed with brown rice noodles and crisp vegetables in a tangy tamarind sauce, finished with a squeeze of zesty lime.

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NUTRITION

472kcal
Protein
40.0g
Fat
20.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 large Egg

0.5 ounce Brown Rice Noodles

1 cup Mung Bean Sprouts

0.5 cup Shredded Carrots

0.5 cup Sliced Red Bell Pepper

1 tablespoon Coconut Aminos

1 tablespoon Tamarind Paste

1 teaspoon Avocado Oil

1 tablespoon Lime Juice

2 tablespoons Sliced Green Onions

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PREPARATION

  • 1

    Soak the brown rice noodles in hot water for about 10 minutes until softened, then drain and set aside.

  • 2

    In a small bowl, whisk together the coconut aminos, tamarind paste, and lime juice to create the Pad Thai sauce.

  • 3

    Season the salmon fillet with a pinch of salt and sear in a pan with avocado oil over medium-high heat until golden and cooked through.

  • 4

    Remove the salmon from the pan, let it rest, and then flake it into large bite-sized chunks.

  • 5

    In the same pan, add the sliced bell peppers and shredded carrots, sautéing for 2-3 minutes until slightly softened but still crisp.

  • 6

    Push the vegetables to the side of the pan, crack the egg into the center, and scramble until just set.

  • 7

    Add the soaked noodles, mung bean sprouts, and the prepared tamarind sauce to the pan, tossing everything together until well-coated and heated through.

  • 8

    Gently fold the flaked salmon back into the noodle mixture.

  • 9

    Garnish with sliced green onions and serve immediately with an extra lime wedge.

Salmon Pad Thai with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Pad Thai with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Salmon Pad Thai with Crunchy Vegetables

Pan-seared salmon and scrambled eggs tossed with brown rice noodles and crisp vegetables in a tangy tamarind sauce, finished with a squeeze of zesty lime.

NUTRITION

472kcal
Protein
40.0g
Fat
20.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 large Egg

0.5 ounce Brown Rice Noodles

1 cup Mung Bean Sprouts

0.5 cup Shredded Carrots

0.5 cup Sliced Red Bell Pepper

1 tablespoon Coconut Aminos

1 tablespoon Tamarind Paste

1 teaspoon Avocado Oil

1 tablespoon Lime Juice

2 tablespoons Sliced Green Onions

PREPARATION

  • 1

    Soak the brown rice noodles in hot water for about 10 minutes until softened, then drain and set aside.

  • 2

    In a small bowl, whisk together the coconut aminos, tamarind paste, and lime juice to create the Pad Thai sauce.

  • 3

    Season the salmon fillet with a pinch of salt and sear in a pan with avocado oil over medium-high heat until golden and cooked through.

  • 4

    Remove the salmon from the pan, let it rest, and then flake it into large bite-sized chunks.

  • 5

    In the same pan, add the sliced bell peppers and shredded carrots, sautéing for 2-3 minutes until slightly softened but still crisp.

  • 6

    Push the vegetables to the side of the pan, crack the egg into the center, and scramble until just set.

  • 7

    Add the soaked noodles, mung bean sprouts, and the prepared tamarind sauce to the pan, tossing everything together until well-coated and heated through.

  • 8

    Gently fold the flaked salmon back into the noodle mixture.

  • 9

    Garnish with sliced green onions and serve immediately with an extra lime wedge.