Egg White and Turkey Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean ground turkey tossed with roasted sweet potato cubes and finished with a dollop of creamy avocado.

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NUTRITION

367kcal
Protein
27g
Fat
13.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground Turkey (93% lean)

0.5 cup Egg Whites

150g Sweet Potato

30g Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and dice the sweet potato into small, uniform cubes.

  • 3

    Toss the sweet potato cubes with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 4

    Roast for 20-25 minutes until the edges are golden and the centers are tender.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Add the ground turkey to the skillet, seasoning with a pinch of cumin and chili powder, and break it apart with a spatula until fully browned.

  • 7

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 8

    Fold the roasted sweet potatoes into the turkey and egg mixture.

  • 9

    Transfer to a bowl and top with the fresh avocado for a creamy finish.

Egg White and Turkey Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean ground turkey tossed with roasted sweet potato cubes and finished with a dollop of creamy avocado.

NUTRITION

367kcal
Protein
27g
Fat
13.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground Turkey (93% lean)

0.5 cup Egg Whites

150g Sweet Potato

30g Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and dice the sweet potato into small, uniform cubes.

  • 3

    Toss the sweet potato cubes with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 4

    Roast for 20-25 minutes until the edges are golden and the centers are tender.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Add the ground turkey to the skillet, seasoning with a pinch of cumin and chili powder, and break it apart with a spatula until fully browned.

  • 7

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 8

    Fold the roasted sweet potatoes into the turkey and egg mixture.

  • 9

    Transfer to a bowl and top with the fresh avocado for a creamy finish.