Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

345kcal
Protein
41.7g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 teaspoon Chia Seeds

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add a layer using half of the fresh berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top of the parfait with chia seeds and sliced almonds for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

NUTRITION

345kcal
Protein
41.7g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 teaspoon Chia Seeds

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add a layer using half of the fresh berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top of the parfait with chia seeds and sliced almonds for a satisfyingly toasted crunch.