Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 22g Vanilla Whey Protein Isolate; 120g Mixed Berries; 10g Sliced Almonds; 5g Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt with vanilla protein until airy, then layer with fresh berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

40.6g

Fat

8.3g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

22g Vanilla Whey Protein Isolate

120g Mixed Berries

10g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
Place the Greek yogurt and protein powder in a small mixing bowl and whisk vigorously until the mixture is light and aerated.
2
Gently fold in the chia seeds and let the mousse sit for about three minutes to allow the seeds to hydrate and thicken the texture.
3
Rinse the mixed berries and pat them dry before layering them over the yogurt base.
4
Finish the dish by scattering the sliced almonds over the top for a satisfying toasted crunch.