Name: Vanilla Greek Yogurt Protein Whip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 1 tsp Vanilla Extract; 1/4 tsp Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Whip

Whipped non-fat Greek yogurt and vanilla protein powder folded together for a high-protein treat, finished with a dash of fragrant cinnamon.

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NUTRITION

Protein

41.9g

Fat

1.2g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

1 tsp Vanilla Extract

1/4 tsp Ground Cinnamon

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PREPARATION

1
Place the chilled non-fat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Add the vanilla extract and a splash of water or unsweetened almond milk if the mixture is too thick.
3
Use a hand mixer or a balloon whisk to beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and voluminous.
4
Transfer the whipped mixture into a serving glass or bowl.
5
Dust the top with ground cinnamon and serve immediately for the fluffiest texture.