Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1.5 cups Broccoli florets; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder; 0.125 teaspoon Sea Salt; 0.125 teaspoon Black Pepper

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast seasoned with garlic and herbs, grilled until juicy and served with steamed broccoli and a bright squeeze of zesty lemon.

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NUTRITION

Protein

43.2g

Fat

7.2g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

0.125 teaspoon Sea Salt

0.125 teaspoon Black Pepper

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PREPARATION

1
Rub the chicken breast with olive oil, garlic powder, salt, and pepper.
2
Place chicken on a preheated grill over medium-high heat and cook for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
4
Remove chicken from the grill and let it rest for 3 minutes before slicing.
5
Plate the chicken and broccoli together, finishing with a fresh squeeze of zesty lemon juice.