Egg White Veggie Scramble with Turkey Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage and Fresh Berries

Pan-scrambled egg whites with vibrant peppers and spinach, served alongside browned turkey sausage and a bowl of juicy mixed berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
32.6g
Fat
17g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

1 cup Baby Spinach

1/2 cup diced Red Bell Pepper

1 cup Mixed Berries

40 grams Avocado

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell peppers and sauté for 3-4 minutes until they begin to soften.

  • 3

    Place the turkey sausage links in the same pan and cook until they are browned and heated through.

  • 4

    Add the baby spinach to the skillet and toss until it is just wilted.

  • 5

    Pour the liquid egg whites over the vegetables and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 6

    Plate the scramble and sausage, then top with sliced avocado and serve with a side of fresh mixed berries.

Egg White Veggie Scramble with Turkey Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Sausage and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage and Fresh Berries

Pan-scrambled egg whites with vibrant peppers and spinach, served alongside browned turkey sausage and a bowl of juicy mixed berries.

NUTRITION

390kcal
Protein
32.6g
Fat
17g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

1 cup Baby Spinach

1/2 cup diced Red Bell Pepper

1 cup Mixed Berries

40 grams Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell peppers and sauté for 3-4 minutes until they begin to soften.

  • 3

    Place the turkey sausage links in the same pan and cook until they are browned and heated through.

  • 4

    Add the baby spinach to the skillet and toss until it is just wilted.

  • 5

    Pour the liquid egg whites over the vegetables and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 6

    Plate the scramble and sausage, then top with sliced avocado and serve with a side of fresh mixed berries.