Seared Lean Beef with Garlic Green Beans and Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Garlic Green Beans and Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Garlic Green Beans and Steamed Jasmine Rice

Pan-seared sirloin steak served with garlic-scented green beans and fluffy jasmine rice, finished with a savory, caramelized glaze.

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NUTRITION

489kcal
Protein
42.6g
Fat
18.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.5 cup cooked Jasmine Rice

1.5 cups Green Beans

2 teaspoons Avocado Oil

2 cloves Garlic

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat until very hot.

  • 2

    Pat the sirloin steak dry with a paper towel and season both sides with sea salt and black pepper.

  • 3

    Add a teaspoon of avocado oil to the pan and sear the steak for about four minutes per side for medium-rare.

  • 4

    Transfer the steak to a cutting board and let it rest for five minutes before slicing against the grain.

  • 5

    In the same skillet, add the remaining oil and sauté the minced garlic and green beans until they are bright green and crisp-tender.

  • 6

    Pour in the coconut aminos to deglaze the pan, tossing the beans to coat them in the savory sauce.

  • 7

    Serve the sliced beef alongside the steamed jasmine rice and the garlic green beans.

Seared Lean Beef with Garlic Green Beans and Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Garlic Green Beans and Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Garlic Green Beans and Steamed Jasmine Rice

Pan-seared sirloin steak served with garlic-scented green beans and fluffy jasmine rice, finished with a savory, caramelized glaze.

NUTRITION

489kcal
Protein
42.6g
Fat
18.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.5 cup cooked Jasmine Rice

1.5 cups Green Beans

2 teaspoons Avocado Oil

2 cloves Garlic

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat until very hot.

  • 2

    Pat the sirloin steak dry with a paper towel and season both sides with sea salt and black pepper.

  • 3

    Add a teaspoon of avocado oil to the pan and sear the steak for about four minutes per side for medium-rare.

  • 4

    Transfer the steak to a cutting board and let it rest for five minutes before slicing against the grain.

  • 5

    In the same skillet, add the remaining oil and sauté the minced garlic and green beans until they are bright green and crisp-tender.

  • 6

    Pour in the coconut aminos to deglaze the pan, tossing the beans to coat them in the savory sauce.

  • 7

    Serve the sliced beef alongside the steamed jasmine rice and the garlic green beans.