Name: Berry Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 0.5 cup Nonfat Greek yogurt; 0.5 medium Banana; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Protein Smoothie

Whipped into a creamy texture, this protein-packed smoothie blends frozen berries and banana with Greek yogurt for a refreshing and vibrant start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.2g

Fat

8.7g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

0.5 cup Nonfat Greek yogurt

0.5 medium Banana

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, and ground cinnamon on top of the liquid.
3
Place the frozen mixed berries and the half banana into the blender.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and thick.
5
Taste for consistency and add a splash more almond milk if a thinner smoothie is preferred.
6
Pour into a chilled glass and serve immediately.