Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sashimi-grade ahi tuna; 0.25 cup Cooked brown rice; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Shelled edamame; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 1 tbsp Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Marinated sashimi-grade tuna cubes tossed in a savory tamari-sesame glaze, served over rice with creamy avocado and crisp cucumbers.

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NUTRITION

Protein

49.8g

Fat

16.5g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Sashimi-grade ahi tuna

0.25 cup Cooked brown rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 tbsp Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, and rice vinegar until emulsified.
3
Add the tuna cubes to the bowl and toss gently to coat every piece in the marinade; let it chill in the refrigerator for 10 minutes.
4
While the tuna marinates, thinly slice the cucumber into half-moons and dice the avocado into small chunks.
5
Place the warm cooked brown rice in the center of a serving bowl.
6
Arrange the marinated tuna, sliced cucumber, shelled edamame, and diced avocado in separate sections over the rice.
7
Garnish the entire bowl with sliced green onions and sesame seeds.
8
Finish with a light sprinkle of sea salt and black pepper before serving immediately.