Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of velvety almond butter.

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NUTRITION

Protein

41.3g

Fat

11.6g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.
2
If using frozen berries, thaw them slightly; if using fresh, wash and pat them dry.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt to create the base layer.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Warm the almond butter in the microwave for 10 seconds if needed to reach a pourable consistency, then drizzle it over the top of the parfait.
7
Finish by sprinkling the chia seeds over the almond butter for an extra boost of fiber and texture.