Berry Chia Yogurt Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Yogurt Protein Bowl

YOUR SOLIN GENERATED RECIPE

Berry Chia Yogurt Protein Bowl

Whisked Greek yogurt blended with vanilla protein powder and topped with vibrant fresh berries and crunchy chia seeds for a refreshing start.

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NUTRITION

479kcal
Protein
55g
Fat
14.5g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp almond butter

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the texture is completely smooth and the powder is fully incorporated.

  • 3

    Stir in the chia seeds and let the mixture rest for two minutes to allow the seeds to begin hydrating.

  • 4

    Wash the berries and slice the strawberries into thin, uniform pieces.

  • 5

    Layer the blueberries and sliced strawberries over the yogurt base in an even layer.

  • 6

    Drizzle the almond butter over the fruit and finish with a light dusting of ground cinnamon.

Berry Chia Yogurt Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Yogurt Protein Bowl

YOUR SOLIN GENERATED RECIPE

Berry Chia Yogurt Protein Bowl

Whisked Greek yogurt blended with vanilla protein powder and topped with vibrant fresh berries and crunchy chia seeds for a refreshing start.

NUTRITION

479kcal
Protein
55g
Fat
14.5g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp almond butter

0.25 tsp ground cinnamon

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the texture is completely smooth and the powder is fully incorporated.

  • 3

    Stir in the chia seeds and let the mixture rest for two minutes to allow the seeds to begin hydrating.

  • 4

    Wash the berries and slice the strawberries into thin, uniform pieces.

  • 5

    Layer the blueberries and sliced strawberries over the yogurt base in an even layer.

  • 6

    Drizzle the almond butter over the fruit and finish with a light dusting of ground cinnamon.