Name: Silky Vanilla Protein Oatmeal with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 100g Liquid Egg Whites; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Unsweetened Almond Milk; 1/2 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Vanilla Extract

Silky Vanilla Protein Oatmeal with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Oatmeal with Mixed Berries and Almonds

Rolled oats simmered with vanilla and egg whites for a fluffy texture, topped with fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

33.1g

Fat

9.7g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

100g Liquid Egg Whites

1/2 scoop Vanilla Whey Protein Isolate

1 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Vanilla Extract

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PREPARATION

1
Combine the rolled oats and unsweetened almond milk in a small saucepan over medium heat.
2
Cook the oats for about 5-7 minutes, stirring occasionally, until the liquid is mostly absorbed.
3
Lower the heat to low and slowly pour in the liquid egg whites while whisking constantly with a fork or whisk.
4
Continue to stir for 2-3 minutes until the oats become thick, fluffy, and the egg whites are fully cooked and opaque.
5
Remove the pan from the heat and stir in the vanilla extract and vanilla protein powder until smooth.
6
Transfer the oatmeal to a bowl and top with the mixed berries and sliced almonds before serving.