YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cottage Cheese
A protein-packed scramble of egg whites and lean turkey sausage with wilted spinach, made extra creamy with a fold of cottage cheese.
INGREDIENTS
0.75 cup Egg Whites
2 links Turkey Sausage
0.5 cup Low Fat Cottage Cheese
2 cups Fresh Baby Spinach
2 teaspoons Extra Virgin Olive Oil
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Slice the turkey sausage into rounds and sauté in the skillet until the edges are golden brown.
Add the baby spinach to the pan and cook for about one minute until it is just wilted.
Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula until they are soft and set.
Gently fold in the cottage cheese and cook for thirty seconds until it is warmed through and creates a velvety texture.