Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick, velvety mousse with a dusting of dark cocoa for a decadent finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.2g

Fat

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the chocolate protein powder and cocoa powder over the yogurt to ensure there are no lumps.
3
Add the chia seeds to the bowl for added thickness and texture.
4
Whisk the mixture vigorously by hand or with a handheld frother until the consistency is completely smooth and aerated.
5
Taste the pudding and add a drop of liquid monk fruit or stevia if you prefer a sweeter profile.
6
Transfer the pudding into a glass ramekin and refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to set.
7
Garnish with an extra pinch of cocoa powder or a tiny sprinkle of flaky sea salt before serving.