Name: BBQ Pulled Pork Sandwiches with Coleslaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Pork shoulder; 0.5 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded cabbage and carrot mix; 3 tbsp Plain Greek yogurt; 1 tsp Apple cider vinegar; 0.5 tsp Honey; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

BBQ Pulled Pork Sandwiches with Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches with Coleslaw

Tender slow-roasted pork shoulder shredded into smoky BBQ sauce and piled onto a toasted bun with crisp, tangy Greek yogurt coleslaw.

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NUTRITION

Protein

36.7g

Fat

32.5g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork shoulder

0.5 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage and carrot mix

3 tbsp Plain Greek yogurt

1 tsp Apple cider vinegar

0.5 tsp Honey

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Rub the pork shoulder with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
2
Place the pork in a slow cooker on low for 8 hours or until it pulls apart easily with a fork.
3
Remove the pork from the cooker and shred it thoroughly using two forks.
4
In a small bowl, whisk together the Greek yogurt, apple cider vinegar, and honey to create the dressing.
5
Toss the shredded cabbage and carrot mix with the yogurt dressing until evenly coated.
6
Mix the shredded pork with the sugar-free BBQ sauce until well incorporated.
7
Lightly toast the whole wheat bun until golden and assemble the sandwich by layering the pork and the crisp coleslaw.