Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 0.8 cup Fresh Raspberries; 1 tsp Chia Seeds; 1 tsp Chopped Walnuts

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein topped with fresh tart raspberries and a sprinkle of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.4g

Fat

6.5g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

0.8 cup Fresh Raspberries

1 tsp Chia Seeds

1 tsp Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously with a wire whisk or hand mixer for two minutes until it becomes light and airy.
3
Gently fold in the chia seeds using a spatula to preserve the mousse-like texture.
4
Transfer the whipped mixture into a serving glass or bowl.
5
Top the mousse with the fresh raspberries and a sprinkle of chopped walnuts.
6
Chill in the refrigerator for at least 15 minutes to allow the mousse to set before serving.