Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

Sautéed turkey sausage and earthy mushrooms scrambled with light egg whites and fresh spinach, topped with creamy sliced avocado.

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NUTRITION

384kcal
Protein
34.9g
Fat
23g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Nitrate-Free Turkey Sausage

1 cup Sliced White Button Mushrooms

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

1/2 small Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sliced mushrooms to the pan, sautéing until the sausage is browned and mushrooms are tender.

  • 3

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh slices of creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

Sautéed turkey sausage and earthy mushrooms scrambled with light egg whites and fresh spinach, topped with creamy sliced avocado.

NUTRITION

384kcal
Protein
34.9g
Fat
23g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Nitrate-Free Turkey Sausage

1 cup Sliced White Button Mushrooms

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

1/2 small Avocado

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sliced mushrooms to the pan, sautéing until the sausage is browned and mushrooms are tender.

  • 3

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh slices of creamy avocado.