Classic Vanilla French Toast with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Vanilla French Toast with Berries

YOUR SOLIN GENERATED RECIPE

Classic Vanilla French Toast with Berries

Pan-seared sprouted grain bread soaked in a vanilla-cinnamon egg wash, topped with a velvety dollop of Greek yogurt and vibrant fresh berries.

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NUTRITION

541kcal
Protein
50g
Fat
12g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.75 cup liquid egg whites

1 large egg

0.5 cup nonfat Greek yogurt

0.5 cup fresh raspberries

0.5 cup fresh blueberries

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp ghee

0.25 tsp sea salt

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PREPARATION

  • 1

    In a shallow bowl, whisk together the egg, liquid egg whites, vanilla extract, ground cinnamon, and sea salt until the mixture is completely smooth.

  • 2

    Place the sprouted grain bread slices into the egg mixture, allowing them to soak for about 2 minutes per side until they have absorbed most of the liquid.

  • 3

    Heat the ghee in a large non-stick skillet over medium heat until it is melted and coats the bottom of the pan.

  • 4

    Carefully place the soaked bread into the skillet and cook for 3-4 minutes per side until the edges are golden brown and the center is cooked through.

  • 5

    Transfer the French toast to a plate and finish by topping with the nonfat Greek yogurt and a handful of fresh raspberries and blueberries.

Classic Vanilla French Toast with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Vanilla French Toast with Berries

YOUR SOLIN GENERATED RECIPE

Classic Vanilla French Toast with Berries

Pan-seared sprouted grain bread soaked in a vanilla-cinnamon egg wash, topped with a velvety dollop of Greek yogurt and vibrant fresh berries.

NUTRITION

541kcal
Protein
50g
Fat
12g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.75 cup liquid egg whites

1 large egg

0.5 cup nonfat Greek yogurt

0.5 cup fresh raspberries

0.5 cup fresh blueberries

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp ghee

0.25 tsp sea salt

PREPARATION

  • 1

    In a shallow bowl, whisk together the egg, liquid egg whites, vanilla extract, ground cinnamon, and sea salt until the mixture is completely smooth.

  • 2

    Place the sprouted grain bread slices into the egg mixture, allowing them to soak for about 2 minutes per side until they have absorbed most of the liquid.

  • 3

    Heat the ghee in a large non-stick skillet over medium heat until it is melted and coats the bottom of the pan.

  • 4

    Carefully place the soaked bread into the skillet and cook for 3-4 minutes per side until the edges are golden brown and the center is cooked through.

  • 5

    Transfer the French toast to a plate and finish by topping with the nonfat Greek yogurt and a handful of fresh raspberries and blueberries.