Sweet Apple Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Apple Protein Bites

YOUR SOLIN GENERATED RECIPE

Sweet Apple Protein Bites

No-bake protein bites featuring crisp diced apples and hearty oats, rolled into chewy morsels with a warm hint of cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
48.5g
Fat
12.7g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

0.06 tsp sea salt

1 tbsp almond butter

0.5 medium apple

2 tbsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the rolled oats in a food processor and pulse until they reach a coarse, flour-like consistency.

  • 2

    In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, ground cinnamon, and sea salt.

  • 3

    Add the almond butter and water to the dry mixture, stirring until a thick, cohesive dough forms.

  • 4

    Finely dice the half apple into very small pieces and gently fold them into the dough until evenly distributed.

  • 5

    Scoop the mixture using a tablespoon and roll between your palms to form approximately eight uniform bites.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for 20 minutes to allow them to firm up before serving.

Sweet Apple Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Apple Protein Bites

YOUR SOLIN GENERATED RECIPE

Sweet Apple Protein Bites

No-bake protein bites featuring crisp diced apples and hearty oats, rolled into chewy morsels with a warm hint of cinnamon.

NUTRITION

465kcal
Protein
48.5g
Fat
12.7g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

0.06 tsp sea salt

1 tbsp almond butter

0.5 medium apple

2 tbsp water

PREPARATION

  • 1

    Place the rolled oats in a food processor and pulse until they reach a coarse, flour-like consistency.

  • 2

    In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, ground cinnamon, and sea salt.

  • 3

    Add the almond butter and water to the dry mixture, stirring until a thick, cohesive dough forms.

  • 4

    Finely dice the half apple into very small pieces and gently fold them into the dough until evenly distributed.

  • 5

    Scoop the mixture using a tablespoon and roll between your palms to form approximately eight uniform bites.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for 20 minutes to allow them to firm up before serving.