NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp ground turmeric

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.

• 3

  Cut the chicken breast into even 1-inch pieces to ensure they cook at the same rate as the vegetables.

• 4

  In a large mixing bowl, combine the chicken, sweet potato cubes, and broccoli florets.

• 5

  Drizzle the olive oil over the mixture and sprinkle with garlic powder, onion powder, rosemary, thyme, turmeric, and black pepper.

• 6

  Toss everything thoroughly until the chicken and vegetables are evenly coated in the oil and spices.

• 7

  Spread the mixture onto the prepared baking sheet in a single layer, ensuring there is space between the pieces for proper roasting.

• 8

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender when pierced with a fork.

• 9

  Remove from the oven and serve immediately while the herbs are fragrant and the broccoli is slightly crisp.