Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A layered parfait of creamy Greek yogurt whisked with vanilla protein, topped with fresh mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

8.2g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and slightly aerated.
2
Place half of the protein-infused yogurt into the bottom of a clear parfait glass or a small serving bowl.
3
Layer half of the fresh blueberries and sliced strawberries over the yogurt base.
4
Spoon the remaining yogurt mixture over the berry layer, smoothing it out with the back of a spoon.
5
Finish by topping the parfait with the remaining berries, chia seeds, and slivered almonds for a toasted finish.