Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach, topped with creamy avocado for a buttery finish.

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NUTRITION

398kcal
Protein
35.3g
Fat
24.3g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

70 grams turkey sausage links

2 cups fresh spinach

1/2 medium avocado

1.5 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until browned and fragrant.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are soft and fully set.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and a crack of black pepper.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach, topped with creamy avocado for a buttery finish.

NUTRITION

398kcal
Protein
35.3g
Fat
24.3g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

70 grams turkey sausage links

2 cups fresh spinach

1/2 medium avocado

1.5 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until browned and fragrant.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are soft and fully set.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and a crack of black pepper.