NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Egg whites

1 scoop Vanilla protein powder

0.5 cup Pumpkin puree

2 tbsp Oat flour

1 tbsp Almond butter

1 tbsp Hemp hearts

1 tsp Pumpkin pie spice

1 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

1 tsp Coconut oil

PREPARATION

• 1

  Preheat your waffle iron to medium-high heat and lightly coat with coconut oil to ensure a crisp exterior.

• 2

  In a large bowl, whisk together the egg whites, pumpkin puree, almond butter, and vanilla extract until the mixture is smooth and well-combined.

• 3

  Add the vanilla protein powder, oat flour, hemp hearts, pumpkin pie spice, baking powder, and sea salt to the wet ingredients.

• 4

  Stir the batter gently until just combined, being careful not to overmix to maintain a light and airy texture.

• 5

  Pour the batter into the center of the preheated waffle iron and cook for 4-5 minutes or until the steam stops and the waffles are golden brown.

• 6

  Carefully remove the waffles and serve immediately while they are warm and fragrant.