Name: Turmeric Scrambled Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.75 cup egg whites; 0.5 cup sweet potato; 0.5 cup red bell pepper; 0.5 cup sliced mushrooms; 0.5 cup baby spinach; 0.25 cup nutritional yeast; 2 tsp avocado oil; 0.5 tsp ground turmeric; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder

Turmeric Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turmeric Scrambled Eggs with Roasted Vegetables

Golden turmeric-infused eggs scrambled to a creamy finish, served alongside vibrant roasted sweet potatoes and earthy sautéed greens.

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NUTRITION

Protein

42.5g

Fat

19.6g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

0.5 cup sweet potato

0.5 cup red bell pepper

0.5 cup sliced mushrooms

0.5 cup baby spinach

0.25 cup nutritional yeast

2 tsp avocado oil

0.5 tsp ground turmeric

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

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PREPARATION

1
Preheat oven to 400°F and toss diced sweet potatoes and bell peppers with 1 tsp avocado oil, garlic powder, and onion powder.
2
Roast the vegetables on a parchment-lined tray for 20 minutes until the sweet potatoes are tender and lightly caramelized.
3
Heat the remaining 1 tsp avocado oil in a non-stick skillet over medium heat and sauté the mushrooms until browned.
4
In a bowl, whisk together the whole eggs, egg whites, nutritional yeast, turmeric, and black pepper until well combined.
5
Lower the skillet heat, add the egg mixture and spinach, and cook while stirring gently until the eggs are set and the spinach is wilted.
6
Plate the turmeric scramble alongside the roasted vegetables and enjoy immediately.