Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Vanilla-infused Greek yogurt whipped until smooth and layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

10.4g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and fluffy.
2
Fold in the chia seeds and allow the mixture to sit for three minutes to thicken slightly.
3
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant and golden.
4
In a serving glass or mason jar, alternate layers of the protein-packed yogurt and the mixed berries.
5
Top the final layer with the toasted almonds for a satisfyingly nutty crunch.