Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 100g Mixed Berries; 8g Chia Seeds; 10g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.7g

Fat

9.1g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

100g Mixed Berries

8g Chia Seeds

10g Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth.
3
Place half of the yogurt mixture into the bottom of a glass or mason jar.
4
Layer half of the mixed berries and half of the chia seeds over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
6
Top the parfait with slivered almonds and serve immediately or chill for later.