Ground Turkey Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Ground Turkey Sweet Potato Bowl

Sautéed lean ground turkey and roasted sweet potatoes are tossed with fresh spinach and topped with a dollop of creamy cottage cheese for a satisfying, protein-packed meal.

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NUTRITION

557kcal
Protein
55.7g
Fat
22.1g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

1 medium sweet potato

0.5 cup low-fat cottage cheese

0.5 tbsp extra virgin olive oil

1 cup fresh baby spinach

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 0.5-inch cubes.

  • 3

    Toss sweet potato cubes with half the olive oil, sea salt, and black pepper on the baking sheet.

  • 4

    Roast sweet potatoes for 20 minutes until tender and slightly caramelized.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat.

  • 6

    Add the yellow onion and sauté for 3 minutes until translucent.

  • 7

    Add the ground turkey, garlic powder, and smoked paprika, breaking it up with a spatula.

  • 8

    Cook turkey until browned and cooked through, about 8 minutes.

  • 9

    Stir in the baby spinach and cook until just wilted.

  • 10

    Divide the roasted sweet potatoes and turkey mixture into bowls.

  • 11

    Top each bowl with the cottage cheese and serve immediately.

Ground Turkey Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Ground Turkey Sweet Potato Bowl

Sautéed lean ground turkey and roasted sweet potatoes are tossed with fresh spinach and topped with a dollop of creamy cottage cheese for a satisfying, protein-packed meal.

NUTRITION

557kcal
Protein
55.7g
Fat
22.1g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

1 medium sweet potato

0.5 cup low-fat cottage cheese

0.5 tbsp extra virgin olive oil

1 cup fresh baby spinach

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 0.5-inch cubes.

  • 3

    Toss sweet potato cubes with half the olive oil, sea salt, and black pepper on the baking sheet.

  • 4

    Roast sweet potatoes for 20 minutes until tender and slightly caramelized.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat.

  • 6

    Add the yellow onion and sauté for 3 minutes until translucent.

  • 7

    Add the ground turkey, garlic powder, and smoked paprika, breaking it up with a spatula.

  • 8

    Cook turkey until browned and cooked through, about 8 minutes.

  • 9

    Stir in the baby spinach and cook until just wilted.

  • 10

    Divide the roasted sweet potatoes and turkey mixture into bowls.

  • 11

    Top each bowl with the cottage cheese and serve immediately.