NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

1 tsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

0.25 cup Fresh orange juice

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

1.5 cup Cauliflower rice

1 tbsp Green onions

0.25 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Whisk orange juice, tamari, honey, minced ginger, minced garlic, and arrowroot powder in a small bowl to create the glaze.

• 2

  Season the diced chicken breast with sea salt and black pepper.

• 3

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.

• 4

  Remove chicken from the pan and add the broccoli, bell peppers, and snap peas, sautéing until tender-crisp.

• 5

  Return the chicken to the skillet and pour the orange glaze over the mixture, stirring until the sauce thickens and coats everything.

• 6

  In a separate small pan, lightly sauté the cauliflower rice until warm and tender.

• 7

  Serve the orange chicken over the cauliflower rice and garnish with sliced green onions and sesame seeds.