Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tbsp Coconut aminos; 1 tsp Raw honey; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 1.5 cups Broccoli florets; 0.25 cup Brown rice; 1 tsp Sesame seeds; 1 tbsp Green onions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce served over nutty brown rice and vibrant steamed broccoli.

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NUTRITION

Protein

40.6g

Fat

28.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

1.5 cups Broccoli florets

0.25 cup Brown rice

1 tsp Sesame seeds

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, raw honey, toasted sesame oil, grated fresh ginger, and minced garlic to create the glaze.
2
Season the salmon fillet evenly on both sides with sea salt and black pepper.
3
Heat a medium non-stick skillet over medium-high heat and place the salmon skin-side up; sear for 4 minutes until a golden crust forms.
4
Flip the salmon and continue cooking for another 3-4 minutes while you steam the broccoli florets in a separate pot until tender-crisp.
5
During the final minute of cooking, pour the glaze into the skillet and spoon it continuously over the salmon until the sauce thickens and coats the fish.
6
Serve the glazed salmon immediately over warmed brown rice and steamed broccoli, garnishing with sesame seeds and sliced green onions.