Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in fiery harissa alongside vibrant bell peppers and red onions for a smoky, caramelized finish.

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NUTRITION

481kcal
Protein
58.6g
Fat
15.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

0.5 cup Red onion

1 cup Zucchini

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the red bell pepper, red onion, and zucchini into uniform bite-sized pieces.

  • 3

    In a mixing bowl, toss the sliced vegetables with half of the olive oil, sea salt, and black pepper until evenly coated.

  • 4

    Rub the chicken breast thoroughly on all sides with the harissa paste and the remaining olive oil.

  • 5

    Spread the seasoned vegetables across the baking sheet and place the harissa chicken in the center.

  • 6

    Roast for 20 to 25 minutes or until the chicken is cooked through and the vegetables have developed charred edges.

  • 7

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in fiery harissa alongside vibrant bell peppers and red onions for a smoky, caramelized finish.

NUTRITION

481kcal
Protein
58.6g
Fat
15.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

0.5 cup Red onion

1 cup Zucchini

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the red bell pepper, red onion, and zucchini into uniform bite-sized pieces.

  • 3

    In a mixing bowl, toss the sliced vegetables with half of the olive oil, sea salt, and black pepper until evenly coated.

  • 4

    Rub the chicken breast thoroughly on all sides with the harissa paste and the remaining olive oil.

  • 5

    Spread the seasoned vegetables across the baking sheet and place the harissa chicken in the center.

  • 6

    Roast for 20 to 25 minutes or until the chicken is cooked through and the vegetables have developed charred edges.

  • 7

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.