Name: Strawberry Baked Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup rolled oats; 1 cup skim milk; 0.5 cup nonfat Greek yogurt; 1 large egg; 0.75 scoop vanilla protein powder; 1 cup sliced strawberries; 1 tbsp maple syrup; 1 tsp vanilla extract; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Baked Overnight Oats

Rolled oats baked with creamy Greek yogurt and juicy strawberries for a breakfast that is delightfully golden and tender.

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NUTRITION

Protein

57.4g

Fat

13.1g

Carbs

95.3g

SERVINGS

1 serving

INGREDIENTS

1 cup rolled oats

1 cup skim milk

0.5 cup nonfat Greek yogurt

1 large egg

0.75 scoop vanilla protein powder

1 cup sliced strawberries

1 tbsp maple syrup

1 tsp vanilla extract

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium mixing bowl, whisk together the egg, skim milk, nonfat Greek yogurt, maple syrup, and vanilla extract until smooth.
2
Add the rolled oats, vanilla protein powder, baking powder, sea salt, and ground cinnamon, stirring until the dry ingredients are fully incorporated.
3
Gently fold in half of the sliced strawberries, then cover the bowl and refrigerate for at least 6 hours or overnight to allow the oats to soften.
4
When ready to eat, preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of oil or butter.
5
Transfer the chilled oat mixture into the baking dish, arrange the remaining strawberries on top, and bake for 25-30 minutes until the center is firm and the edges are slightly crisp.
6
Remove from the oven and let it cool for 5 minutes before serving to allow the texture to set perfectly.