Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Slivered Almonds; 2 teaspoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with golden toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.2g

Fat

9.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Slivered Almonds

2 teaspoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth and well combined.
2
Heat a small skillet over medium heat and lightly toast the slivered almonds until they are fragrant and golden.
3
Place half of the protein-infused yogurt into a glass or bowl, then add a layer of fresh mixed berries.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by sprinkling the toasted almonds and hemp hearts over the top for a nutty crunch.