Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A layered bowl of chilled non-fat Greek yogurt and fresh mixed berries, topped with a drizzle of honey and toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

189kcal
Protein
13.8g
Fat
5.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

50g Fresh Blueberries

50g Fresh Strawberries

10g Sliced Almonds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash the blueberries and strawberries thoroughly, then pat dry.

  • 2

    Slice the strawberries into thin, bite-sized pieces.

  • 3

    In a small glass or dessert bowl, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add a layer using half of the blueberries and sliced strawberries.

  • 5

    Spoon the remaining Greek yogurt over the fruit layer.

  • 6

    Top with the rest of the berries and sprinkle the sliced almonds evenly over the top.

  • 7

    Finish with a light drizzle of honey and serve immediately while chilled.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A layered bowl of chilled non-fat Greek yogurt and fresh mixed berries, topped with a drizzle of honey and toasted almonds for a satisfying crunch.

NUTRITION

189kcal
Protein
13.8g
Fat
5.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

50g Fresh Blueberries

50g Fresh Strawberries

10g Sliced Almonds

1 teaspoon Honey

PREPARATION

  • 1

    Wash the blueberries and strawberries thoroughly, then pat dry.

  • 2

    Slice the strawberries into thin, bite-sized pieces.

  • 3

    In a small glass or dessert bowl, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add a layer using half of the blueberries and sliced strawberries.

  • 5

    Spoon the remaining Greek yogurt over the fruit layer.

  • 6

    Top with the rest of the berries and sprinkle the sliced almonds evenly over the top.

  • 7

    Finish with a light drizzle of honey and serve immediately while chilled.