Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey (93% lean); 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Black beans; 0.25 cup Bell pepper; 1 tbsp Nutritional yeast; 0.25 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Pan-seared lean ground turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with earthy black beans and vibrant bell peppers.

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NUTRITION

Protein

48.6g

Fat

14.5g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

0.25 cup Bell pepper

1 tbsp Nutritional yeast

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the ground turkey and diced bell peppers to the skillet.
3
Season with sea salt, black pepper, and garlic powder, cooking until the turkey is browned and crumbled.
4
Stir in the black beans and nutritional yeast, cooking for 1 minute until fragrant.
5
Pour the egg whites into the skillet and scramble with the turkey mixture until fully cooked.
6
Warm the whole wheat tortilla in a separate pan for 30 seconds per side until soft and pliable.
7
Spoon the filling into the center of the tortilla, fold in the sides, and roll tightly to serve.