Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach, served alongside crispy turkey bacon and sprouted toast with creamy avocado.

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NUTRITION

337kcal
Protein
30.2g
Fat
14.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1 oz Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula over medium-low heat until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Mash the avocado onto the toast and serve alongside the scrambled egg whites and crispy turkey bacon.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach, served alongside crispy turkey bacon and sprouted toast with creamy avocado.

NUTRITION

337kcal
Protein
30.2g
Fat
14.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1 oz Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula over medium-low heat until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Mash the avocado onto the toast and serve alongside the scrambled egg whites and crispy turkey bacon.