Garlic Shrimp Alfredo with Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp Alfredo with Protein Pasta

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Alfredo with Protein Pasta

Succulent shrimp sautéed with garlic and tossed with high-protein pasta in a velvety cottage cheese alfredo sauce that feels incredibly indulgent.

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NUTRITION

422kcal
Protein
47.1g
Fat
12.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Barilla Protein+ Pasta

5 oz Raw shrimp

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 cup Low-fat cottage cheese

1 tbsp Grated parmesan cheese

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the protein pasta according to package directions until al dente.

  • 2

    While pasta cooks, place the cottage cheese in a high-speed blender and process until completely smooth and creamy.

  • 3

    Heat olive oil in a large skillet over medium heat, then add the shrimp and minced garlic.

  • 4

    Sauté the shrimp for 2-3 minutes per side until pink and opaque, then stir in the fresh baby spinach until wilted.

  • 5

    Reduce heat to low, then add the cooked pasta, blended cottage cheese, and grated parmesan cheese to the skillet.

  • 6

    Toss everything together gently until the sauce is warm and coats the pasta, then finish with lemon juice, sea salt, black pepper, and fresh parsley.

Garlic Shrimp Alfredo with Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp Alfredo with Protein Pasta

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Alfredo with Protein Pasta

Succulent shrimp sautéed with garlic and tossed with high-protein pasta in a velvety cottage cheese alfredo sauce that feels incredibly indulgent.

NUTRITION

422kcal
Protein
47.1g
Fat
12.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Barilla Protein+ Pasta

5 oz Raw shrimp

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 cup Low-fat cottage cheese

1 tbsp Grated parmesan cheese

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the protein pasta according to package directions until al dente.

  • 2

    While pasta cooks, place the cottage cheese in a high-speed blender and process until completely smooth and creamy.

  • 3

    Heat olive oil in a large skillet over medium heat, then add the shrimp and minced garlic.

  • 4

    Sauté the shrimp for 2-3 minutes per side until pink and opaque, then stir in the fresh baby spinach until wilted.

  • 5

    Reduce heat to low, then add the cooked pasta, blended cottage cheese, and grated parmesan cheese to the skillet.

  • 6

    Toss everything together gently until the sauce is warm and coats the pasta, then finish with lemon juice, sea salt, black pepper, and fresh parsley.