Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Non-fat Greek Yogurt; 10g Chocolate Whey Isolate; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 1/4 cup Unsweetened Almond Milk; 50g Sliced Strawberries; 1 tsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds, finished with a drizzle of almond butter and fresh strawberries for a velvety finish.

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NUTRITION

Protein

24g

Fat

8.4g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

10g Chocolate Whey Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1/4 cup Unsweetened Almond Milk

50g Sliced Strawberries

1 tsp Almond Butter

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, chocolate whey isolate, unsweetened cocoa powder, and almond milk.
2
Whisk vigorously until the mixture is completely smooth and no protein powder clumps remain.
3
Stir in the chia seeds until evenly distributed throughout the pudding.
4
Cover and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to thicken the texture.
5
Before serving, top with sliced strawberries and a drizzle of almond butter for a rich, satisfying treat.