Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whipped Greek yogurt and dark cocoa blended until smooth, finished with a generous sprinkle of crunchy toasted pumpkin seeds.

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NUTRITION

217kcal
Protein
17.5g
Fat
10.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

120g 2% Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

15g Pumpkin Seeds

2 tsp Maple Syrup

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Whisk the Greek yogurt, cocoa powder, maple syrup, and vanilla extract in a small bowl until the mixture is completely smooth and fluffy.

  • 2

    Place a small dry skillet over medium heat and add the pumpkin seeds.

  • 3

    Toast the seeds for approximately 2 minutes, stirring frequently, until they are fragrant and begin to make a popping sound.

  • 4

    Transfer the chocolate pudding into a serving dish or glass.

  • 5

    Garnish the top with the warm toasted pumpkin seeds for a satisfying crunch.

Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whipped Greek yogurt and dark cocoa blended until smooth, finished with a generous sprinkle of crunchy toasted pumpkin seeds.

NUTRITION

217kcal
Protein
17.5g
Fat
10.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

120g 2% Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

15g Pumpkin Seeds

2 tsp Maple Syrup

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Whisk the Greek yogurt, cocoa powder, maple syrup, and vanilla extract in a small bowl until the mixture is completely smooth and fluffy.

  • 2

    Place a small dry skillet over medium heat and add the pumpkin seeds.

  • 3

    Toast the seeds for approximately 2 minutes, stirring frequently, until they are fragrant and begin to make a popping sound.

  • 4

    Transfer the chocolate pudding into a serving dish or glass.

  • 5

    Garnish the top with the warm toasted pumpkin seeds for a satisfying crunch.