Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A creamy blend of chia seeds, almond milk, and chocolate protein powder, chilled until set and topped with sliced banana for a velvety finish.

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NUTRITION

230kcal
Protein
12.1g
Fat
9.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

0.25 scoop Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

1 tsp Cacao Powder

0.5 medium Banana

0.25 tsp Vanilla Extract

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PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, cacao powder, and vanilla extract until the powder is mostly dissolved.

  • 2

    Stir in the chia seeds and mix thoroughly to ensure they are evenly distributed.

  • 3

    Let the mixture sit for about 5 minutes, then give it one more good stir to prevent the seeds from clumping at the bottom.

  • 4

    Cover the bowl or jar and refrigerate for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.

  • 5

    When ready to serve, slice the half banana and place it on top of the pudding for added natural sweetness and texture.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A creamy blend of chia seeds, almond milk, and chocolate protein powder, chilled until set and topped with sliced banana for a velvety finish.

NUTRITION

230kcal
Protein
12.1g
Fat
9.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

0.25 scoop Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

1 tsp Cacao Powder

0.5 medium Banana

0.25 tsp Vanilla Extract

PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, cacao powder, and vanilla extract until the powder is mostly dissolved.

  • 2

    Stir in the chia seeds and mix thoroughly to ensure they are evenly distributed.

  • 3

    Let the mixture sit for about 5 minutes, then give it one more good stir to prevent the seeds from clumping at the bottom.

  • 4

    Cover the bowl or jar and refrigerate for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.

  • 5

    When ready to serve, slice the half banana and place it on top of the pudding for added natural sweetness and texture.