Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Low-Fat Cottage Cheese (2%); 1 tbsp Chia Seeds; 0.65 cup Fresh Blueberries; 1.2 tbsp Chopped Walnuts

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Creamy low-fat cottage cheese topped with fresh blueberries and fiber-rich chia seeds, finished with a handful of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

15.9g

Fat

12g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Cottage Cheese (2%)

1 tbsp Chia Seeds

0.65 cup Fresh Blueberries

1.2 tbsp Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese into a small breakfast bowl.
2
Rinse the fresh blueberries and pat them dry before scattering them over the cheese.
3
Sprinkle the chia seeds evenly across the top to add a boost of fiber.
4
Finish the bowl with a handful of chopped walnuts for a satisfyingly toasted crunch.