Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and salty turkey bacon, finished with a side of buttery sliced avocado.

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NUTRITION

397kcal
Protein
33.5g
Fat
24.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

  • 2

    Remove the bacon and chop into bite-sized pieces, then set aside.

  • 3

    In the same skillet, add the olive oil and the baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble immediately and serve with the fresh avocado slices on the side.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and salty turkey bacon, finished with a side of buttery sliced avocado.

NUTRITION

397kcal
Protein
33.5g
Fat
24.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

  • 2

    Remove the bacon and chop into bite-sized pieces, then set aside.

  • 3

    In the same skillet, add the olive oil and the baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble immediately and serve with the fresh avocado slices on the side.